Anti-inflammatory

7 Anti-Inflammatory Foods to Add to Your Diet for Better Health

Introduction to Inflammation and Diet The body’s immune system naturally reacts to wounds, infections, or other stressful stimuli by producing inflammation. Its main purpose is to start the healing process and protect the wounded region. This is referred to as acute inflammation, which is generally transient and required for healing. On the other hand, chronic […]

7 Anti-Inflammatory Foods to Add to Your Diet for Better Health Read More ยป